Jump to a specific veggie by clicking below.

Peppers

Muhammara Dip

Sweet & Sour Chicken - Cafeteria Recipe

Pepper Cafeteria Poster #1

Pepper Cafeteria Poster #4

Chimichurri Dip

Pepper Palooza Fajitas - Cafeteria Recipe

 

Pepper Cafeteria Poster #2

Candied Jalapenos

Salsa Verde - Cafeteria Recipe

 

Pepper Cafeteria Poster #3

Spinach

Spinach Pesto Dip

Spinach Smoothie

Spinach Pita Pizza

Spinach Recipes

Strawberry Spinach Salad

Spinach Artichoke Dip

Okra

 

Okra Fritters or Hoe Cakes

Terri Carter of UGA Cooperative Extension tells us the history behind hoe cakes, and Chef Asata Reid demonstrates how to make a delicious version that contains okra, known today by the name "okra fritters".

 
 

Bamia bi Zeit

In this video, we hear about the significance of this traditional dish to Palestinian identity and history, as we also learn how to prepare it. Thank you to Yaza Sarieh for sharing this with us and to Chef Asata Reid for demonstrating how to make it.

 
 

Roasted Okra

Chef Asata Reid demos how to prepare some delicious, smoky roasted okra. CheFarmer Matthew Raiford, a farmer, chef, and author of Bress 'N' Nyam, generously shared this recipe with us and makes an appearance in this video, sharing with us some tips and tricks and his contagious enthusiasm for Livin' la Vida Okra.

 
 

Succotash

Chef Asata Reid demos how to prepare okra succotash, and Terri Carter of Cobb County UGA Extension talks about the rich history behind this multicultural dish.

 
 

Jumpin’ Jambalaya

Chef Asata Reid demos how to prepare a vegan version of Jumpin' Jambalaya while pointing out ties to learning standards. Leslie Davis, the UGA SNAP-ed Nutrition Education Coordinator, who shared this recipe with us, talks about her experiences growing up eating okra, a staple in her childhood home.

 

Okra Chips

Turnips

 
 

Glazed Turnips

Chef Asata brings water cycle (S4E3) and plant part identification (S1L1a) lessons to life as she teaches you to prepare Glazed Turnips. Download and print the recipe by clicking its image.

 
 

Quick Pickled Turnips

Chef Asata brings properties of matter (S2P1, S8P1) and osmosis (SB1) lessons to life as she guides you in the quick pickling of turnips. Download and print the recipe by clicking its image.

 
 

Roasted Turnips

Chef Asata demonstrates energy transformation, (S3P1) part ID, (S1L1) and geometry (MGSEK.G.2, MGSEK.G.1) lessons as she walks you through preparing Roasted Turnips. Download and print the recipe by clicking its image.

 
 

Roasted Turnip Hummus

Chef Asata demonstrates energy transformation, (S3P1) part ID, (S1L1) and geometry (MGSEK.G.2, MGSEK.G.1) lessons as she walks you through preparing Roasted Turnip Hummus. Download and print the recipe by clicking its image.

 
 

Stewed Turnip Greens

Chef Asata demonstrates how different kinds and states of matter (S2P1, S8P1) result in a delicious stewed turnip greens. Download and print the recipe by clicking its image.

 
 

Turnip Carrot Slaw

Chef Asata teaches fun with fractions (MGSE3.NF.1) and photosynthesis as she prepares a sensational slaw. Download and print the recipe by clicking its image.

 
 
Previous
Previous

Activity Sheets

Next
Next

Grow Guides & Fact Sheets